Rooted Hearts Yoga

This gentle yoga experience offers space to slow down, breathe deeply, and reconnect with your body. Through mindful movement, guided breathing, and intentional rest, participants are supported in building comfort, awareness, and relaxation in a welcoming environment.

Yoga is for every BODY type

No yoga experience necessary

Modification to poses will be provided

Judgement free zone

Register Here: https://yoga0402.eventbrite.com